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2024 Cowes Classic - Individual Results - Local Residents
500m Swim & 4km Run
02/03/2024
EFFENBERG Lauren
#166
Senior Female
Total Time
0:33:07.9
Overall: 73
Category: 13
Swim - 500m
0:12:28.3
(24:56 mm:ss/km)
Overall: 66
Category: 11
T1
0:01:34.2
(15:42 mm:ss/km)
Overall: 60
Category: 10
After T1 (Elapsed)
0:14:02.6
Overall: 66
Category: 11
Run - 3.3km
0:19:05.3
(05:47 mm:ss/km)
Overall: 74
Category: 13
After Run (Elapsed)
0:33:07.9
Overall: 73
Category: 13
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